Yoga and art: Creativity combines in Brandenburg's Kunsthalle!

Yoga and art: Creativity combines in Brandenburg's Kunsthalle!

In a fascinating connection between yoga and art, which is celebrated in Brandenburg an der Havel, visitors can experience a unique symbiosis from physical and mental practice. Yoga, which not only aims at body, mind and soul, but also offers a source of creative inspiration, is in the foreground here. As reports Meetingpoint-brandenburg.de, art in this connection is not only a means of expression of feelings and thoughts, but also a bridge to a deeper connection with your own inwardness.

The regular practice of yoga can calm the mind and sharpen the perception. This is particularly advantageous for artists because it promotes active creativity. While yoga helps to let go of distractions and creates space for new inspiration, creativity often suffers from stress and hecticity of everyday life. This is where the mindfulness of yoga begins, which even causes the activity of the frontal cortex, which is responsible for creative ideas and problem solutions. In addition to the improvement of focus and concentration, yoga helps to find an authentic form of artistic expression, as [ich-mach-yoga.de] (https://ich-mach-yoga.de/die-besbinde- between-yoga-und-kreativitaet/).

events in the Kunsthalle Brennabor

Visitors to the Kunsthalle Brennabor in Brandenburg can experience this exciting connection up close. Until July 27th, the gates are open to an exhibition that offers fascinating insights into the synthesis of yoga and art. The opening times are on Fridays, Saturdays and Sundays from 1 p.m. to 6 p.m. A finissage is also planned with an interesting art conversation on Sunday, July 27th, at 3 p.m., in which the parallels between yoga and artistic work are examined in more detail.

If you are interested in the yoga session during the exhibition, you can simply register at post@freunde-kunsthalle-brennabor.com . This is also possible for school classes that hope for a special insight into creative practice. The Kunsthalle is located at Geschwister-Scholl-Straße 12 in 14776 Brandenburg an der Havel.

The advantages of yoga for creative create

As mentioned at the beginning, yoga not only has positive effects on the body, but also immense advantages for the creative process. It helps to develop mindfulness and deepen the connection to the current moment. Techniques like the tree pose not only promote balance, but also self-reflection. Templary breathing techniques and movements are ideal means of reducing tensions and promoting physical freedom.

The combination of yoga and creative practice promises not only an increase in artistic expression, but also a deeper examination of one's own creative power. Participants experience the condition of the flows in yoga that can fuel creative work. With this connection, the path is opened for a fulfilling and meaningful artistic work.