Watch out in Cottbus: Risks and tips for today!

Watch out in Cottbus: Risks and tips for today!

Cottbus, Deutschland - What will happen in Cottbus on June 24, 2025? The weather today brings mostly cloudy sky, but no precipitation. The morning temperature starts at mild 14 ° C and reaches a pleasant 22 ° C at maximum time. It cools down to 18 ° C at night. A fresh wind blows at speeds of up to 35 km/h, and the UV index shows itself with 7.78 as high, which means that they should be careful for sun worshipers. For everyone who likes to travel outdoors, it is recommended to move in the cooler morning and evening hours to strengthen the immune system news.de.

But what about our physical condition under these weather conditions? Weather -sensitive people report circulatory complaints, dizziness and frequent headaches. People with low blood pressure and sleep disorders who can affect both their performance and their concentration are particularly affected. The morning often brings an accelerated metabolism and better blood circulation, but headache and migraines are not uncommon. Rheumatics should be prepared for joint, muscle and scar pain. The airways are also more irritable today than Gesundheits.de emphasized.

organic weather and health indications

The balance for today is mixed: While cardiovascular complaints in hypertones can be observed and some also suffer from angina pectoris, most weather reports show a general improvement in psychological-spiritual performance. The recommendation of drinking a lot of water and avoiding physical exertion is positive. A closer look at the ozone levels is also the order of the day, which are now in the middle area. A high ozone concentration can cause health problems in around 10 % of the population that can range from respiratory tract irrigation to headaches. From a value of 180 µg/m³, the population is called to do less physically, so informed dwd.de.

But there is also a lot to report on pollen flight today. In Cottbus there is a moderate to strong pollen flight of grasses, sour steamer and Spitzwegerich. The load caused by rye rises weak to moderate, while mugwort and some other plants have only minor influence. For allergy sufferers, this time is not entirely without challenges, because the symptoms can also be expected in accordance with the pollen position, as can be seen on Gesundheits.de

outlook on Wednesday

on Wednesday, June 25, 2025, a similar weather picture can be expected. The temperatures start at 19 ° C and reach a maximum of 20 ° C a day. Here, too, the heaven remains cloudy, with mild wind conditions and a moderate UV index of 5.72. For everyone who hoped for warmer weather, this weather will continue to cause headache and circulatory problems in the weather -sensitive.

So if you dare to go outside, you should pay attention to your own health and take the recommendations seriously. Make sure you drink enough water and move in the cool hours! Today once more refers to how much the weather can influence our well -being and that a conscious handling of your own needs is definitely.