Attention, Havelland! Heat warning for today - this is how you protect yourself!

Attention, Havelland! Heat warning for today - this is how you protect yourself!

Havelland, Deutschland - Today, on June 22, 2025, the population in the Haveland district, Brandenburg, will be confronted with an official weather warning. As News.de Strength and applies until 7:00 p.m. People have to prepare for strong heat that can cause health problems. In particular, it is important to follow the recommendations: avoid heat, take enough liquid and keep the interiors cool.

The German Weather Service (DWD) has given the warning level yellow for this heat warning. This level becomes active when the perceived temperature is above 32 ° C in the early afternoon and there is no sufficient nightly cooling. Exactly such conditions are announced for today. For many city dwellers, the heat can be a special burden, especially in densely populated areas, where the heat isolated effect is often further reinforced.

Health effects of the heat

The effects of heat on health must not be underestimated. According to the Robert Koch-Institut is particularly the vulnerability of older people, pregnant, children and people with to consider chronic diseases. The increase in heat waves will also be a challenge in the coming decades due to climate change.

recommendations for heat warnings

To avoid heat -related symptoms, there are some simple basic rules. These include avoiding the direct sun and minimizing physical activities in the hottest hours of the day. It is also advisable to supply the body well with liquid and electrolytes. Cool showers or bathrooms are also helpful measures to regulate body temperature. In addition, you should keep the apartment cool by ventilating and avoiding direct sunlight.

Especially for people in need of assistance or people, it is important to pay attention to compliance with these rules. In the event of health problems such as circulatory problems, headaches or nausea, a doctor should be contacted immediately.

It remains to be hoped that these warnings and tips encourage many to protect themselves from the heat in good time and to minimize the health risks. A bit of thinking can make a big difference.