Iris Berben: Why inner beauty is more important to them than ideals of beauty

Iris Berben: Why inner beauty is more important to them than ideals of beauty

Cannes, Frankreich - Iris Berben, the 74-year-old renowned German actress, commented in a recent interview on the subject of beauty and self-acceptance. On the occasion of the film festival in Cannes, she spoke about her beliefs about beauty rituals, internal values ​​and social pressure on women. "Who defines what is beautiful?" Asks Berben and explains that true beauty lies in empathy and character. This view has developed over the course of its career; Nowadays it appreciates internal values ​​more than external appearances.

Berben, which is vehemently speaking against beauty interventions, reveals that their secrets for a beautiful appearance are good genes and avoiding UV radiation. "I find people boring without a character," she emphasizes, adding that inner beauty is recognized with life experience. In this context, she criticizes the pressure that young women in particular feel in order to meet the ideals of beauty. In her opinion, it is important that everyone will find their own style and also practice self -acceptance.

beauty rituals and self-care

In the interview, Berben describes how important withdrawal and Me-time are for you to recover from stressful days. Her relaxation rituals include a bathroom with oil and careful removal. In skin care, it can be guided by active ingredients such as Manuka honey, which has a calming effect, and vitamin C, which ensures a fresh complexion. "I advise you to avoid the sun to protect the skin," she says and highlights the need for good hair care, as her hair is heavily used by her profession.

Berben has a clear idea of ​​what should not be missing in your wardrobe: "Good jeans, simple blouses and blazers are a must for summer." She also reflects on her fashion faux pas from the 80s and has always selected her own clothing. Your self -awareness is significantly influenced by the right clothing and good hair care.

commitment to women in the film industry

As one of the prominent representatives in the film industry, Berben also takes a position on representing women in this industry. It is convinced of the need to increase its visibility. L’Oréal Paris, with whom she works, promotes women in the film industry through the Lights on Women Award, which supports the visibility of women. "It is important that we see women in the industry more represented," says Berben and is actively committed to it.

With her clear views, Iris Berben not only stands out as an actress, but also as a strong voice for self -acceptance and the importance of internal values ​​in our increasingly superficial society. The social standstill that she complains about is a drive for Berben to continue to fight for the visibility and promotion of women.

For more information about Iris Berben and your views, visit the articles on Merkur , grazia or Netlibrary .