Cocoa and movement: Science is looking for participants for exciting studies!

Cocoa and movement: Science is looking for participants for exciting studies!

In a current call, the German Sport University Cologne is looking for participants for various scientific studies. There is a special focus on the health advantages of cocoa and the effects of movement on various population groups.

The research project "Pepco Prevention" is a measure by the Institute for Circulatory Research and Sports Medicine. It is aimed at women aged 55 to 65 who suffer from slightly increased blood pressure or sober blood sugar. The study examines how high-dose cocoa extract influences the cardiovascular system and takes into account the role of menopause. Participants benefit from health checks, nutritional analyzes and a personal fitness tracker. German Sport University Cologne reports on the promising effects that Kocao can get through.

cocoa and its health -promoting properties

Studies show that daily consumption of cocoa has positive effects on health, including lower blood pressure and an increased lifespan. Epidemiological studies indicate that people who regularly drink cocoa are healthier. Especially the Kuna Indians in Panama, who consume 3-4 cups of dark cocoa every day, have hardly any cases of high blood pressure and heart diseases. In urban areas, however, where cocoa consumption decreases significantly, these problems occur more. Ärztezeitung describes that researchers, including Dr. Norman Hollenberg, identified the high consumption of cocoa as a possible reason for the health of the Kuna.

A Dutch study with over 470 men over 70 years proves that high cocoa consumption (over 2.3 g per day) correlates with lower blood pressure values. Cocoa drinkers systolic by 3.7 mmHg and diastolic by 2.1 mmHg lower values ​​compared to abstinence. After 15 years, 43% of cocoa drinkers lived, while only 24% of the abstinence survived.

ADHD and the role of movement

Another project of the German Sport University Cologne examines the effects of treadmills on adults with attention deficit hyperactivity disorder (ADHD). This study is part of a research project by the Institute for Movement and Neuroscience. Participants between the ages of 18 and 45 are observed in terms of their cognition, their own and their brain activity. Participation in this study includes performance diagnostics and allowance. Quarks explains that ADHD is caused by genetic and environmental factors and that movement could possibly have a positive impact on the symptoms.

ADHD is inheritable and according to the latest studies, many genetic variants increase the risk of this disorder. In addition, environmental factors such as the health state of the mother can affect the risk during pregnancy. The research project with movement therapy could provide valuable results that provide information about the role of physical activity in ADHD.