Mereal heat in North Rhine -Westphalia: Warning of extreme heat wave from Sunday!

Mereal heat in North Rhine -Westphalia: Warning of extreme heat wave from Sunday!

From this weekend the time has come: The temperatures in North Rhine-Westphalia (NRW) increase significantly and promise a multi-day heat wave that will primarily affect the Rhineland and the Ruhr area. The German Weather Service (DWD) has published an official heat warning for this period, which will come into force from Sunday, June 29, 2025. The temperatures are currently still moderate, with maximum values ​​of about 24 degrees on Friday and almost 30 degrees on Saturday. However, up to 32 degrees can be expected from Sunday, followed by a breed Monday at which the temperatures could increase to up to 34 degrees, such as Wa.de reported.

The heat wave culminates on Tuesday, where in some regions, including Cologne, even 37 degrees can be reached. The highlight of this wave is reached on Wednesday, with dizzying 39 degrees. These extreme temperatures are not only a challenge for the happy summer round in the beer garden, but also a serious danger to health, especially for older people and people with previous illnesses. According to ruHR24.de are symptoms such as headaches, exhaustion and circulation problem frequent companions in such heat moments.

The challenges of the heat wave

Given the upcoming heat, it is particularly important to be well prepared. The nightly temperatures only drop to around 18 to 16 degrees, which hardly leaves room for relaxation. Therefore, the DWD recommends taking sufficient fluids and avoiding physical exertion. Cool rooms should be visited to minimize the load through the heat. In addition, relatives should have an eye on endangered persons such as older neighbors or relatives.

climate change ensures that we have to expect such temperatures more often in the future. The Robert Koch Institute (RKI) has carried out numerous evaluations of the heat-related deprivterity, which show that vulnerable groups such as pregnant women, children and people with chronic diseases should be given special provision. "Effective heat protection requires cooperation between different authorities and ministries," explains the RKI on its website. Here it becomes clear that good information and monitoring are essential to protect the citizens: in the best possible way.

Long summer with heat and adaptation

Overall, the trend increases that summer in Germany will be significantly hotter in the future. This not only affects the temperature announcements, but also requires us to rethink when it comes to protection against heat. The DWD, the Federal Ministry of Health and other institutions, are working together to develop information offers that respond to the increased health risks.

While we prepare for the coming hot days, there is only one thing to say: stay hydrated and enjoy the shady places!