Curiosity lowers dementia risk: This is how your brain remains fit in old age!

Curiosity lowers dementia risk: This is how your brain remains fit in old age!

A current study suggests that curiosity has a decisive influence on the risk of dementia. An international research group that examined over 1,200 people between the ages of 20 and 84, found that the general curiosity decreases in old age, while specific interests are increasing for personally relevant topics. After moving out of children or retirement, older people often have the opportunity to pursue their individual thirst for knowledge. According to a report by Gesundheit/aktuelles/id_100751866/neugier-senkt-demenz-risk-studie-ueberraschenden-bandlang.html"> t-online can be a decline in curiosity for formerly interesting topics for dementia.

The study shows that curiosity, which often goes back in the middle of life, is particularly important to counteract the loss of cognitive skills. Alan Castel, a co -author of the study, emphasizes that it is essential to remain curious to reduce potential dementia risks. Early stages of dementia can be characterized by a declining interest in previous hobbies and activities, which underlines the importance of curiosity for memory and cognitive health.

curiosity as a protective factor

The results of the research work are based on the claim that active dealing with interesting topics not only strengthens intellectual performance, but also supports important cognitive functions. Lifelong learning and striving for new hobbies can have positive effects on the functionality of the brain.

intellectual vitality in old age

neuroscientific knowledge show that the brain can form new nerve cells even in old age. The aging process of the brain begins early in life, but there are ways to counteract this downward spiral. From the age of 25 there is already a decrease in mental performance, whereby the memory of work is initially affected. Up to a certain point, the brain size remains constant before a loss of up to 10% up to the age of 80 occurs. A active lifestyle with movement, healthy stress management, in exchange with other and lifelong learning are decisive behaviors to maintain mental fitness. geo , for example, names learning new hobbies or juggling as opportunities to increase mental fitness.

The combination of these findings shows that curiosity is not only a dynamic property, but also crucial for healthy aging and the maintenance of cognitive skills. Lifelong learning and active dealing with the environment not only make a personal enrichment, but also make a significant contribution to reducing the risk of dementia.