Altmaum for vegan: Victoria fights for her life after accident!

Altmaum for vegan: Victoria fights for her life after accident!

Aurach, Österreich - Victoria, 31 years old and worked as an intensive care nurse, has wanted an alternative lifestyle. She dreams of a break on an alpine pasture in Austria to escape stressful everyday life. The ZDF documentary “37 ° Life: From the Almtraum to Nightmare” accompanies you during your adventure. Their plan includes the care of animals such as cows, pigs, goats and dogs as well as the winter preparations on the farm, which contains the fan parloring and cooking. Victoria is vegan and therefore faces special challenges. As KStA.de she has difficulties in dealing with animals, which by Bauer Michael as farm animals to be considered.

After four weeks of discussion, there are differences between Victoria and Michael, which end in a dispute. The consequences are drastic: Victoria is thrown by the farm and finds a new alpine pasture in Aurach at short notice. But her bad luck has just started. Shortly after her arrival, she has a serious car accident that leaves her with bruises, a concussion and two broken thoracic vertebrae. These injuries mean that she has difficulty finding its way around everyday life. Back pain and financial worries also burden you. Viktoria's experiences on the Alm were not the hoped -for idyllic moments, but a challenging nightmare.

reflection of experiences

Victoria reflects on her time on the Alm and feels melancholy. The challenges that she experienced are not just physical nature; She also has to fight mentally. Such emotional stress can often occur among vegans and vegetarians, since their diet and ethical beliefs are closely linked to their self -concept. The psychology of veganism shows that such ways of life are often associated with increased compassion towards animals and a higher environmental awareness. At the same time, vegan individuals can be confronted with social stigmatization and exclusion, such as das-wissen.de

Psychological support and the establishment of a stable social network are essential for well -being. Veganism has gained popularity in recent years, and in addition to the health advantages, it can also bring emotional problems with it unless there is sufficient attention to a balanced diet. The lack of important nutrients, such as vitamin B12, could lead to fatigue and the risk of depression - challenges that may affect Victoria even more than initially thought.

diet and its influence

Special attention should be paid to Viktoria's healthy eating. A vegetarian or vegan diet can affect the physical and psychological well -being. Important nutrients such as iron, omega-3 fatty acids and zinc, which often occur in plant-based foods, are essential for brain function and emotional balance. These findings come from the comprehensive guide to Futureernaverehrung.de , which indicates the positive and negative aspects of a vegetarian nutrition.

The advantages of a conscious diet are remarkable, include increased life satisfaction and overall better health. But here too, planning is required to avoid defects and to support mental health. Victoria now faces the challenge of selecting the right nutrients, which is even more difficult by their vegan lifestyle.

The documentary about Victoria will be broadcast on ZDF on June 8th at 9:03 a.m. and is already available in the media library. Your journey is an urgent example of how closely emotional and physical health are interwoven - especially in everyday life that is shaped by ethical beliefs.