Heat wave in Berlin: How to protect yourself from the extreme temperatures!

Heat wave in Berlin: How to protect yourself from the extreme temperatures!

The second week of August 2025 brings midsummer weather to Berlin and Brandenburg. Today, August 11th, we can expect temperatures between 25 and 28 degrees, which will drop to 12 to 9 degrees at night. If you're looking forward to the next few days, you can expect consistently sunny conditions. On Tuesday, August 12th, the thermometer climbs to 31 degrees and the nights remain quite warm at 17 to 13 degrees. Wednesday will be dominated by heat with temperatures up to 35 degrees, coupled with a light wind that should bring some relief before the nights cool down to 20 to 16 degrees.

The highest temperatures of the week are expected on Thursday, August 14th: between 34 and 36 degrees. It will continue to be sunny, although some rain may fall on Friday night. For everyone who loves summer, this is an invitation to spend many hours outdoors. But be careful! Rising temperatures also bring risks, especially for vulnerable groups.

Heat and health: caution is advised

The forecasts show that there could be up to 36 degrees in the west and southwest of Germany in the coming days, which could lead to heat thunderstorms in the mountains. Even if all-time high temperatures are being discussed in some regions, meteorologists expect that the Germany-wide record of 41.2 degrees will not be reached.

Older people, pregnant women, small children and people with underlying health conditions are particularly vulnerable to the heat. The Robert Koch Institute warns against severe stress on the body and recommends paying attention to preventive heat protection. These measures are becoming increasingly important as increasing heat due to climate change is expected in the next few decades.

Good advice and effective information are therefore crucial. The German Weather Service emphasizes that you should not forget sunglasses and sunscreen and that drinking plenty of water is the top priority. This is especially important during extreme heat waves to prevent health problems.

Prevention is key

Heat can cause distress such as headaches, malaise and even more serious health problems. The German Weather Service recommends seeking shade if possible and avoiding exposure to the blazing sun. It is particularly important for infants and small children to be particularly careful. Seniors should also exercise caution and pay attention to their well-being.

It is important that both the population and various institutions work together to implement effective heat protection measures. This ensures adequate preparation for heat-related stress.

The coming days call on us to be mindful, so take advantage of the sun, but don't forget to protect yourself and others!