Sunshine and high UV values: Allergy sufferers in Dessau!

Sunshine and high UV values: Allergy sufferers in Dessau!

Dessau-Roßlau, Deutschland - June 28, 2025 brings us a hot and sunny weather in Cologne. The temperatures today rise up to warm 30 ° C, with a pleasant early temperature of 16 ° C. The sun can be seen with little cloudy and it stays dry. A light wind reaches speeds of up to 28 km/h and ensures a little refreshment. The sun rays are particularly intense: the UV index is high 8.37, which makes the first warning signals flash. It is advisable to protect yourself accordingly, because this value falls into the "very high" category

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The predictions for tomorrow, June 29, already show a different situation. With an early temperature of 21 ° C, it will remain similarly warm, but it is slightly rain, with a probability of precipitation of 100 %. The wind becomes a little steamed contractions during the UV index to a bearable 6.19-but it remains high enough to pay attention to suitable sun protection.

bio -forter and personal condition

What does that mean for our body? According to the weather experts from news.de special influence on health complaints such as cardiovascular problems, migraines or sleep quality. This should be pleased, because undisturbed well -being is particularly welcome in the summer temperatures. Pollen flight is also not an issue today - the burden remains at a minimum.

Weather swings can have unexpected consequences. Daily change in temperature and air pressure are considered potential triggers for discomfort. Weather -sensitive people, as well as Wetterkontor , are reported. The persistent heat and moist air can trigger symptoms, especially in older or chronically ill people, which are often only perceived to a limited extent, but still impair the quality of life.

UV protection is mandatory

With a high UV index like today's, the right sun protection is crucial. Depending on the skin type, a sun protection factor is recommended between 30 and 50+, as the tips from wetter.com . At least the guidelines mentioned above: Use a high sun protection factor, wear protective clothing and avoid the lunch sun.

A regular use of sunscreen and drinking enough water are indispensable, especially in this heat. Wearing a hat and searching of shadows are also recommended.

summarized, a sunny day awaits us today in Cologne with a lot of potential for outdoor activities. But be warned and protect yourself from the strong sun to be able to enjoy this summer to the fullest!