Preparation of the 1st FC Magdeburg: Lactate test for the new season!

Preparation of the 1st FC Magdeburg: Lactate test for the new season!

Magdeburg, Deutschland - The second division team of the 1st FC Magdeburg initiated its preparation for the new season on Wednesday, June 18, 2025. In bright weather, the players gathered for the mandatory lactate test, an important component in performance diagnostics, in order to assess the current state of the athletes and optimally design the training plans. The lactate test is considered essential because it helps to determine the maximum performance of the players and to avoid any overloading that could damage the body. It was tested until the cardiovascular system is exceeded, which ultimately leads to acidification of the muscles, which according to [sports medicine Munich] (https://sport medicine-muenchen.eu/leisten/laktat-leistungschInostik/) is explained by the anaerobic metabolism.

Among the participants were newcomers Nick Meier and the rental returnees Andi Hoti, Aleksa Marusic and Robert Leipertz. Divided into groups, the players completed rounds in the running hall next to the club's training places. The training sessions were accompanied by extensive sports medical studies, which not only included physiotherapy, but also orthopedic checks in the rooms of the Avnet Arena.

exams for the best possible services

On Thursday, further tests and a force unit are on the program. These measures are by no means just a matter of form, but offer the trainers and the medical team valuable insights to develop individual training plans. The lactate analysis, which is obtained from a small drop of capillary blood, flows into the examination. Among other things, the heart rate, the maximum wattage and the maximum running speed are determined.

Particular attention is paid to blood pressure behavior, which contributes to health assessment and can also provide information on possible high blood pressure problems if necessary. Lactate performance diagnostics is carried out in practice in accordance with the strict guidelines of the German Society for Sports Medicine and Prevention (DGSP). Only institutions that bear the quality seal for medical lactate performance diagnostics guarantee implementation at a high level, as [DGSP] (https://www.dgsp.de/ page/421311/laktat-leistungsdiagnostik.html) reports.

The new training has a few exciting months ahead of both for the players and the coaching team. It remains to be seen how the team will develop under the pressure of the intensive tests and what progress they can make in the coming season.