Rain and pollen: How the weather in Zwickaus Health influences!
Rain and pollen: How the weather in Zwickaus Health influences!
The weather forecast for Zwickau on July 15, 2025 leaves little space for sunshine. With a maximum temperature of 20 ° C, people have to adjust to moderate rain and a probability of precipitation of 100 %. The wind blows at up to 20 km/h and the UV index is 5.64, which is to be classified as a means and thus requires some precautions when staying outdoors. The sunrise is around 05:07 a.m. and the sunset follows at 9:07 p.m. This can be kept in mind, while you reach for an umbrella and prepare for the day. According to news.de Weather also show similar trends tomorrow, with a maximum temperature of 24 ° C and again moderate rain.
When the weather is turning, many people feel this physically. Weather sensitivity is a widespread phenomenon. A positive to neutral overall mood can also be expected in this cloudy and wet weather. However, people with cardiovascular complaints are particularly affected, with a large part of the population feeling how conditions such as cold and moisture affect well-being. Weather Kontor emphasizes that older and chronically ill people and those who work physically react more to weather changes.
The big weather ABC
Especially with weather changes, many people have to struggle with typical complaints. Headaches, fatigue or joint pain can often be the companion of such a day. The adaptation of the body to sudden temperature or moisture fluctuations can lead to circulatory problems. Many affected people complain of dizziness or a general discomfort. A survey by the German Weather Service showed that around 50 % of the respondents state that the weather has an impact on their health. Corresponding symptoms can significantly impair everyday life. ZDF today shows that the complaints are very pronounced in about a third of the weather.
How can you counteract weather sensitivity? Movement plays a crucial role. Regular sport not only strengthens the cardiovascular system, but also improves the adaptability of the body in changing conditions. The diet should include magnesium -rich foods such as nuts and whole grain products. If you pay attention to sufficient fluid intake, you can stabilize your circulation, especially on hot or moist days.
For this Tuesday, caution is advised! If you are outside, you should concentrate on the cooler morning and evening hours and avoid unwanted physical exertion. Ultimately, it is also advisable to take your own sensitivity seriously and, if necessary, make adjustments in everyday life. In the end, the change in the weather does not remain the only challenges that can get you out of balance. But if you have a good knack in dealing with your body and listen to the signals, you will find a way to navigate through the most stormy days.
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| Ort | Zwickau, Deutschland |
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