Plauener Christin Ziehr breaks world record with extreme hiking!

Plauener Christin Ziehr breaks world record with extreme hiking!

Plauen, Deutschland - On Friday, Christin Ziehr from Plauen reached a remarkable milestone in the history of extreme hiking. She set up a new world record by hiking non -stop from the Brandenburg Gate in Berlin to Plauen within just three days. In doing so, she covered an incredible distance of 342 kilometers and thus exceeded the previous record of 302 kilometers, which she cracked on Friday night. As MDR reported for a total of 80 hours and stayed without sleep or longer breaks.

But the attempt to record was anything but easy. Shortly before the finish, after 300 kilometers, she lost the orientation and had to cover an additional 61 kilometers, which led to a delay and physical exertion. "The underground was particularly challenging," she said, since the sandy floor caused considerable pain after 120 kilometers. Despite the bubbles on both feet, she finally reached her destination shortly before 3 p.m. and was enthusiastically received by Plauens Mayor Steffen Zenner. Your performance is officially registered with the Record Institute Germany, which makes your success all the more impressive.

preparation and motivation

Christin Ziehr trained intensively in preparation for this ambitious adventure. In the months before the record, she increased her fitness through various activities, including cycling. Her longest previous tour was a 270 -kilometer hike around Lake Constance, which she completed in 55 hours and 15 minutes. Unlike her last hike, which she broke off due to a gastrointestinal virus, she was now well prepared. In the days before the record, she reduced her training pollution to three hours of sport a day and ensured that she got enough energy through drinks like Cola to stay awake and focus on the way. Image trained in a treadmill.

The decision to start extreme hikes fell after a life crisis in September 2021, when it became single again after a 17-year relationship. This new chapter in her life gave her the impetus to explore her limits and to discover her passion for hiking.

The world of records

Christin Ziehr is part of a long list of impressive sporting achievements with her world record. In an article by Vermoegentet , some of the most remarkable world records that have been set up over the years, from stobic high jumpers such as Yelena Isinbayeva such as Paula are listed Radcliffe that broken records that lasted for many years. Ziehr's performance underlines the variety and the challenges that exist in the area of ​​sport. It remains to be seen which other challenges you will sit down after this impressive success.