Hiking trails 2025: Younger people rediscover nature - that's how it works!

Hiking trails 2025: Younger people rediscover nature - that's how it works!

Hiking trails in Germany are faced with a transformation that is shaped by the needs of a younger generation. According to it is essential today, it is essential to give the hiking paths that certain ways to give it to the hiking trails. to keep them attractive. More and more people are taking the opportunity to explore nature and rediscover hiking.

With around 39 million wandering over 14 years in Germany, of which there are more than 12 million under 40 years, there is a clear trend: Hiking loses his image as a senior citizen hobby and instead gains importance for the younger generation. The reasons for this lie in the positive effects on mental health, stress reduction and enjoyment of nature, according to an analysis of Reisere reporter .

variety of hiking offers

The range of hikes is becoming increasingly diverse. In addition to traditional routes, there are culinary experiences such as wine and beer hikes as well as innovative formats such as yoga hikes. This diversity addresses various target groups and promotes interaction among like -minded people. Modern technologies, especially apps such as Komoot, also set new standards. These enable easy planning and provision of information on the hike, such as duration and level of difficulty. So hiking becomes increasingly accessible and more effective.

The safety of the wandering remains an important topic. Local information plays a crucial role, and users are encouraged to take the way back in case of doubt. This is supplemented by recommendations for suitable equipment, such as weatherproof clothing and suitable footwear. In addition, smartwatches are on the advance as helpful navigation tools during the hike.

Health aspects of hiking

not only promotes physical fitness, but also has long -term positive effects on psychological well -being. A study by the German Hiking Association proves that short hiking routes are advantageous. Regular exercise improves well-being and can have a reducing effect, as described in the article of hiking instituts . There are health advantages, for example in older people with high blood pressure, where regular hiking is demonstrably helpful.

In addition, according to the concept of "Shinrin-Yoku", also known as Waldbaden, is researched how the stay in nature can improve health. Studies show significant differences in the health parameters of people who regularly spend time in the forest compared to urban environments. The contact to nature counteracts stress and promotes physical defense.