Heat wave in Brandenburg: How to protect yourself from the sun!
Heat wave in Brandenburg: How to protect yourself from the sun!
High temperatures can be expected in Brandenburg and Berlin today, July 1, 2025. The German Weather Service (DWD) has issued a heat warning for all regions of Brandenburg because the temperatures on Tuesday will be between 30 and 34 degrees. On Wednesday, the thermometer could even rise to up to 39 degrees. Experts therefore recommend a stay outdoors, especially between 11 a.m. and 4 p.m., when the UV radiation with an index of 8 is on unusually high values. This means that it is time to take careful measures to protect yourself from excessive sunlight. The recommendations include wearing long clothing, sunscreen, sunglasses and a broad hat when you are outdoors. Tagesspiegel reports that particularly densely built-up urban areas such as Potsdam suffer from a reduced cooling Situation additionally tightened.But what does the current heat wave mean for the healthy population? According to hitzenwarlungen.de , the heat load is a serious danger to health. The DWD not only publishes warnings for the current days, but also takes into account the nightly stress. This health risk not only affects people for whom official warnings are issued, but also sensitive groups that can suffer from thermal load, even without specific warnings. The monitoring of these temperatures and their health effects are crucial in order to be able to take preventive measures.
heat and their effects
The health consequences of heat are meanwhile an issue that is becoming increasingly important in Germany. The Robert Koch-Institut (rki) awaits that due to climate change an increase in heat in the coming decades will be observed. Vulnerable groups such as older people, pregnant women, children and people with chronic previous illnesses are severely affected and require special protective measures. This requires close cooperation between different ministries and institutions to provide effective heat protection and reliable information.
would we be well advised to think of everyday precautions. A good knack in dealing with the heat could not only protect us from sunburn, but also from long -term health risks such as skin aging and cancer. The message is clear: in the coming days you should also be particularly mindful in the shade. If you want to stay healthy, you should not underestimate the heat and, if necessary, limit the time outdoors.
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| Ort | Brandenburg, Deutschland |
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