Heart Week in Saxony-Anhalt: Get your heart moving!

Heart Week in Saxony-Anhalt: Get your heart moving!

How is your heart? Under this motto, the whole of Saxony-Anhalt is taking part in the 6th Heart Week, which will take place from June 16th to 21st, 2025. Pharmacies across the state are actively participating and offering the opportunity to determine digital heart age. The aim is to help people develop and promote awareness of their heart health. Because the heart is not only a vital organ, but also the engine for our well-being dubisthalle.de reported. Many people often do not know that they are affected by high blood pressure, a condition that can lead to serious illnesses such as heart attack or stroke.

The motto of Heart Week, “#heart matter – get your heart moving,” aims to emphasize the positive effects of healthy exercise. Health Minister Petra Grimm-Benne emphasizes the importance of an active lifestyle in order to reduce the risk of cardiovascular diseases. Authorities, pharmacies, clinics and sports clubs cooperate within this framework to ensure widespread information. Saxony-Anhalt has made progress in reducing the number of heart attacks but continues to face challenges.

Promotions and events

Heart Week is accompanied by a variety of activities. Over 1,200 doctors take part with check-ups, and more than 500 pharmacies offer consultations and vital sign measurements. Lectures and training on chest compressions are also part of the program. A central event will take place in Stendal, while health checks and ultrasound scans will be offered across the country. The focus is on informing people about the risks and getting them active for their own heart health.

• Hauptveranstaltungen:
• 16.06. in Halle (Saale)
• 17.06. in Burg
• 18.06. in Dessau-Roßlau
• 19.06. in Stendal
• 20. und 21.06. in Magdeburg

Risk factors such as elevated blood pressure and high cholesterol are common problems that can be influenced by simple lifestyle changes. A healthy diet, encouraging exercise and giving up smoking are essential measures that everyone can take into their own hands. Bioeg summarizes that four important protective factors can save lives:

• Nicht-Rauchen
• Gesunde Ernährung
• Ausreichend Bewegung
• Gutes Stress-Management

Conclusion: Time to do something for your heart!

Heart Week is all about education and active prevention. Younger citizens in particular are encouraged to address the issue of heart health at an early stage. The initiative offers everyone the opportunity to take better care of their heart—an important thing that can lead to a longer, healthier life. And remember: “An apple a day keeps the doctor away” – a small step often has a big impact!