Henrichs on the way back: comeback after Achilles tendon tear in sight!

Henrichs on the way back: comeback after Achilles tendon tear in sight!

Leipzig, Deutschland - Benjamin Henrichs, 28-year-old football professional from RB Leipzig, has been counting the days since his serious injury when he pulled out an Achilles tendon tear shortly before Christmas 2022. This unfortunate situation occurred during a game against Bavaria, in which Leipzig lost 1: 5. The first operation was successful, but a second was necessary to properly treat the injury. Since then, Henrichs has had a long recovery path.

The DFB star is currently surprising with progress. He is currently recovering on the Turks & Caicos Islands and uses the time to improve his fitness while he is preparing for the upcoming challenges in the gym. Sports boss Marcel Schäfer is optimistic and believes that Henrichs could be fit again on time at the start of training. However, if the return is delayed, this is not a problem according to Schäfer, as there is enough time until the Bundesliga start to fight back in peace. Henrichs still has a contract until 2028 and now has a new consultant who looks after him at the "Sports360" agency.

important role for the next season

Henrichs is classified internally as an important support for the coming season. His leadership skills and his ability to speak several languages ​​make him a valuable member of the squad, especially for the integration of new players. His teammates and the coaching team appreciate his mentality and joy in the game.

What about medical care? The recovery process after a Achilles tendon rupture is extremely important. According to the latest information that comes from the field of sporting rehabilitation, early mobilization is the focus of the rehabilitation process. This includes specific exercises to improve mobility and avoid muscle atrophy and refers to both operated and non-operated patients. State-of-the-art protocols now enable faster recovery with a lower loss of calf and leg power.

The rehabilitation process

Rehabilitation is typically divided into several phases:

• Immagration phase (week 0 to 2): The ankle is supported here and the foot remains unstressed.
• Limited weight pollution, early exercise (week 2 to 4): After the immobilization phase, targeted movement exercises are started, while the weight load in gradual increases is allowed.
• Graduation of the weight load (week 4 to 6): The weight load is increased to up to 100 %.
• fully protected weight load (week 6 to 8): In this phase there is a transition phase to practically normal movement.
• gradual transition to shoes (week 6 to 8): The use of orthoses is gradually reduced.

These modern rehabilitation methods have the advantage that they minimize the risks compared to traditional methods. Benjamin Henrichs is preparing not only to return to the Bundesliga more than before, but also to take on the role of a pioneer for his team. "My recovery path goes up steeply," he says optimistically about his upcoming challenges.

The fans of RB Leipzig can look forward to his comeback, which will soon be imminent. If Henrichs succeeds in a successful return, he could play a crucial role in leading the team to new heights.