Self -help group for relatives of depressive: First meeting in Altenburg

Self -help group for relatives of depressive: First meeting in Altenburg

Lindenaustraße 31, 04600 Altenburg, Deutschland - Maxi Ziegler, the coordinator of the self-help contact point in the Altenburger Land, announces a new self-help group that is created especially for relatives of people with depression. This initiative not only offers the possibility of exchange, but also support and a deeper understanding of the challenges with which relatives are confronted. A first meeting will take place on August 19, 2025 at 4 p.m. in the health department, room 220, Lindenaustraße 31, Hinterhaus, Altenburg. The venue is accessible in barrier -free, which facilitates participation for everyone interested.

The motivation behind this group is clear: relatives often experience emotional stress and dealing with the illness of a loved one can be very challenging. Here you get the chance to exchange ideas with others in similar locations. The self -help group offers an environment in which mutual support and understanding are promoted, which can mean a great relief for many. It is emphasized that the idea of ​​self-help groups is particularly valuable because they represent a sensible addition to the drug and psychotherapeutic treatment of depression, as the German depression help explains ().

Self -help groups represent an essential component in dealing with mental illnesses. Often participants in these groups are not only encouraged, but also experience consolation and each other. The German Depression Aid points out that such meetings usually take place without professional guidance and usually make themselves open and anonymously. New members can join at any time, which makes access easier and promotes exchange, even if these conversations are not always easy ( Depression League ).

The search for the right self -help group can be the first step to support many relatives. There are different ways to find help - be it through local self -help contacts or special self -help organizations that are responsible for certain subject areas. These facilities also convey to corresponding groups nearby. The national contact and information center also offers valuable support for the suggestion and support of self-help groups (NAKOS), which includes numerous information and databases. These resources are available at www.nakos.de/adressen/datenbank search

at a time when mental illnesses are widespread, it is important that relatives are not left alone. The new self -help group in Altenburg could help many affected people bring light into the dark and build a network that they can fall back on in difficult times.