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Greifswald's Moood”: Mental Gym for women – men stay outside!
On October 27th, Greifswald opened the mental gym “Moood” for women, which promotes visibility and mental health.
Greifswald's Moood”: Mental Gym for women – men stay outside!
Something is happening for women in Greifswald! On October 27th, entrepreneur Alex Schäler will open a very special mental gym called “Moood” at Mühlenstrasse 1. With her new concept, she wants to powerfully address the challenges that women face. Topics such as visibility, appreciation and mental health are the focus. “Moood” is explicitly aimed at women and aims to give them the tools they need to act on an equal footing with men. Ostsee Zeitung reports that…
“Moood” offers a wide range of services: workshops and courses with psychologists, physiotherapists and actresses are tailored to the needs of women. Alex Schäler emphasizes that women in mixed groups are often more reserved and can communicate more openly in a protected space. This safe environment, also known as safe space, is crucial for exchange and personal development. Men are not allowed in, which is a welcome relief for many women. In these protected spaces, participants can express themselves freely and have trusting conversations. Filia Women’s Foundation makes it clear that…
A focus on mental health
The founding of “Moood” comes at a time when awareness of mental health is becoming increasingly important. Empathetic approaches and the creation of places of retreat help to reduce stigma. Women, who often operate in a male-dominated society, need these special offers to strengthen their self-confidence and raise their voices. On Monday Mountains it is further reported that…
After the opening weeks, a membership will be required to participate in the offerings. This membership costs between 29 and 139 euros per month. Originally planned for January, the start of the membership model could be delayed in order to better tailor the program to the needs of women. With the new Mental Gym, Alex Schäler not only wants to create a space for personal development, but also promote a network between visitors and experts.
“Moood” could become a new starting point for many women in Greifswald to rediscover themselves and find a trusting exchange. In a world where women's visibility and well-being are often questioned, this project is a bold step that is much needed. Greifswald thus becomes an essential place that encourages women to follow their own path and raise their voices loudly and clearly.