Heat wave in Altenburger Land: This is how citizens survive 37 degrees!

Heat wave in Altenburger Land: This is how citizens survive 37 degrees!

The first week of July brings people in Altenburger Land a heat wave that is noticeable throughout Germany. Up to 37 degrees can be expected in the coming days. Inge Nöller, lifeguard in the Schelditz outdoor pool, already reported 700 bathers last Sunday. The outdoor pool recorded an average of 600 visitors during the week. The welcome greeting is accompanied by a pleasant water temperature of 27 degrees, which ensures both refreshment and relaxation, while the temperatures rise outside, such as [lvz.de] (https://www.lvz.de/lokales/Altenburger-land-land-36-grad-am-mitt-so-geht-es-acht-altenburgern-ge-hitze-kgmgjh5viuylqdeoto4ml) reports.

But how do you master this extreme heat? For many, the answer is clear: drinking, and a lot. Marc Schumann, a carpenter and machine operator, believes that early work is helpful before 9 a.m. so that you can use the cooler morning hours. Heidi Edelmann, who is a seller at the Altenburger Markt, also relies on regular fluid intake and remains in a good mood. It has a fan that helps to make the warm air a little more bearable. Eva Thieme has adapted her daily rhythm and relies on ventilation and cold tea from her own garden early in the morning, which ensures some refreshment.

health risks in extreme heat

The high temperatures can also bring health risks, especially for older people, chronically ill and toddlers. Altenburgerland.de warn that the body temperature shoots up by exertion and that the heat is made more difficult in extreme heat. Long stay in the sun and insufficient fluid intake increases the risk of heat -related diseases significantly. It is important to stay in shady areas and place on light, airy clothing from natural fibers.

At the same time, summer contains practical tips: complete ventilation in the cooler morning hours, shadows through roller shutters or dark curtains to avoid heat radiation. In addition, outdoor activities should be relocated to the cooler hours of the day. Awareness of the right behaviors is becoming increasingly important. For example, it is advisable to never leave small children and dogs alone in the car, since the temperatures can increase very quickly.

cooling and leisure activities

As mentioned by Marc Schumann and Laura Henkelmann, seaside resorts such as the Haselbacher See remain important refuge for many in the hot temperatures. While Michael Hess is concerned with the irrigation of new plants, water consumption in Altenburg is put to the test. He needs about 8000 liters every day to supply the 30 freshly planted trees.

others only have the choice of thinking about cooling rituals, such as Wolfgang Paritzsch, which in the event of a high heat with a straw hat to the Elisabethquelle in Leina Meandert. Sandra Kretschmann also has a plan: her end of the day should spend the evening at Haselbacher See, where you can enjoy the cool waves to escape the heat stress.

The heat wave brings joy and the possibility of refreshment, but it is also important to deal responsibly with the high temperatures. In the coming week everyone should pay attention to their health and apply the above tips to get through the summer heat safely. Support for the particularly endangered people in society is essential. With the high outside temperatures, only one thing remains to be hoped: for a refreshing breeze that will give us all a little relief in the next few days.