Heat wave in Altenburger Land: This is how citizens survive 37 degrees!

Heat wave in Altenburger Land: This is how citizens survive 37 degrees!

The first week of July brings a heat wave to the people of Altenburger Land, which is felt throughout Germany. Up to 37 degrees are expected in the coming days. Inge Nöller, lifeguard at the Schelditz outdoor pool, reported 700 bathers last Sunday. During the week the outdoor pool receives an average of 600 visitors. The welcome is accompanied by a pleasant water temperature of 27 degrees, providing both refreshment and relaxation as temperatures rise outside [lvz.de].

But how do you cope with this extreme heat? For many, the answer is clear: drink, and drink a lot. Marc Schumann, a carpenter and machinist, believes working early before 9 a.m. is helpful so you can take advantage of the cooler morning hours. Heidi Edelmann, who is a saleswoman at the Altenburg market, also relies on regular fluid intake and stays in a good mood. It has a fan that helps make the warm air a little more bearable. Eva Thieme has adjusted her daily rhythm and relies on airing out early in the morning and enjoying cold tea from her own garden, which provides some refreshment.

Health risks in extreme heat

However, the high temperatures can also pose health risks, especially for older people, the chronically ill and small children. altenburgerland.de warn that exertion causes body temperature to rise and that heat release becomes more difficult in extreme heat. Prolonged exposure to the sun and inadequate fluid intake significantly increase the risk of heat-related illnesses. It is important to stay in shady areas and wear light, airy clothing made from natural fibers.

At the same time, summer contains practical tips: seamless ventilation in the cooler morning hours, shade through roller shutters or dark curtains to avoid heat radiation. In addition, outdoor activities should be postponed to the cooler hours of the day. Awareness of the right behaviors is becoming increasingly important. For example, it is advisable never to leave small children and dogs alone in the car, as temperatures can rise dangerously quickly.

Cooling off and leisure activities

As mentioned by Marc Schumann and Laura Henkelmann, seaside resorts like Haselbacher See remain important refuges for many in the hot temperatures. While Michael Heß is busy watering new plants, water consumption in Altenburg is being put to the test. He needs around 8,000 liters every day to supply the 30 freshly planted trees.

Others only have the choice to think about cooling rituals, such as Wolfgang Paritzsch, who meanders to the Elisabethquelle in Leina in the scorching heat wearing a straw hat. Sandra Kretschmann also has a plan: She should spend her evening at Haselbacher See, where you can enjoy the cool waves to escape the heat stress.

The heat wave brings joy and the opportunity to refresh, but it is also important to deal with the high temperatures responsibly. In the coming week, everyone should take care of their health and use the tips mentioned above to get through the summer heat safely. Support for particularly vulnerable people in society is essential. With the high outside temperatures, there is only one thing to hope for: a refreshing breeze that will give us all a little relief in the next few days.